One of our specialties at Bright Tomorrows is working with trauma.
Trauma can lead to a myriad of issues, whether the trauma is recent or old, it has a way of playing forward and adding to your current stress. Whether you have related sleep problems, pop-up memories or flashbacks, anger control issues, irritability, hopelessness, disassociation, guilt, or resentment, we can help.
Past traumas can make life hard to deal with, and can come in many forms, but we have great techniques to helo you, and as always your program will be tailored and personalized for your specific needs.
Hypnosis can help with these issues in two ways –
First, it helps remove erroneous beliefs contributing to the stress that you may or may not be aware of that are often created and magnified through traumas. Oftentimes a shifting of these subconscious beliefs can actually fully remove many to all of the symptoms.
Second, hypnosis provides appropriate and beneficial tools that individuals can use every day to cope with ongoing stress of everyday life.
If you have a diagnosis of PTSD from your mental health provider or primary care giver, then I can work alongside your doctor in helping you. Hypnosis is complementary to traditional mental health services and can often make all the difference in recovery.
Our approach to trauma is based on you!
We customize our approach based on your unique issues including:
current levels of stress
any feelings of being overwhelmed or out of control
circumstances or "triggers" that are causing feelings of stress or an anxious feeling
any “panic” situations that have occurred
other factors like how well you sleep, eat, and how active you are
The good news is that we have helped hundreds of people with these issues. Trauma is a specialty of ours, we are always amazed and excited at the difference we see in our client’s as they realize that they don’t have to feel so stressed or feel that feeling of anxiousness in their body the way the did before anymore. They don’t have to allow the stress or anxious feelings to take over their lives anymore – they have found another way, and so can you!
You’ll be surprised and amazed at how easy and powerful hypnotherapy is. Give us a call or click HERE today to get started changing your life for the better, you’ll be glad you did – call us now at 910-683-0296 to schedule your first session or talk with someone, or contact us to get started.
*Note : Results May Vary. Hypnosis results will vary from person to person. No individual result should be seen as typical.